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Sahasra's Hope: Returning to the Heart of Yoga
Preserving Ancient Wisdom in a Modern World.
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The Chakras
Muladhara, Traditional Concepts
Deities in Muladhara
The Vrittis of Muladhara
New Age Muladhara
Svadhishthana, Traditional Concepts
Deities of Svadhishthana Chakra
Vrittis of Svadhishthana
New Age Svadhishthana
Manipura, Traditional Concepts
Deities in Manipura
The Vrittis of Manipura
New Age Manipura
The Eight Sealed Gates: Navigating the Inner Altar of Hrit Chakra
Deities of Hrit Chakra
Hrit Chakra – the Alchemical Map
The Petals of Hrit Chakra in The Southern Hemisphere
Anahata, Traditional Concepts
Deities in Anahata
The Vrittis of Anahata
New Age Anahata
Vishuddha – Throat Chakra
Deities of Vishuddha Chakra
Vishuddha – The Mātṛkās
New Age Vishuddha
Ajna, Traditional Concepts
Deities in Ajna Chakra
The Vrittis of Ajna Chakra
New Age Ajna
Lalana Chakra
Sahasrara – Crown Chakra
The Vrittis of Sahasrara
Deities of Sahasrara
The Antahkarana & The Four Functions of Mind
New Age Sahasrara
Vrittis
Vrittis in the Chakras – summary
Give Yourself The Gift of Meditation
How to Begin Meditation
Mindfulness
Pranayama (Breathwork)
Samatha
Other Ways To Anchor The Mind
Testimonials
Transformation
The Tools of the Deities
Kleshas
Nadis & Prana
Samskaras
The 5 Koshas
The 5 Vayus or Winds
The Five Aspects of Sadashiva & The Lingam
Vrittis
A Map of the Vrittis: Navigating the Emotions of the Chakras.
Churning of the Ocean of Milk
Blog
Behind the Alchemical Map: My Journeys to Neak Pean
Victory!
Sacred Kingfisher
Redefining Vairagya or Non-attachment
My Heart’s Desire
The Fire Within – Capturing the Spirit of the Australian Bush
Happy and Successful End of Year Wrap-up Merry Christmas and Happy New Year
4th August
29th July
The Passage Through the Heart: From the Single Cell to the Cosmic Space
June 30th 2025
4th June 2025
Massage Therapy At Sahasra’s Hope
Testimonials
Philosophy and Concepts
