Blog - Sahasra's Hope: Returning to the Heart of Yoga

Three siblings sitting together on a couch, representing the love and connection within the Hrit Chakra.

Vairagya is often the most misunderstood word in yoga. Many people think it means “giving up” or becoming cold and indifferent, but in the tradition […]

Sarah Hope and her son laughing while partially buried in the sand at the beach.

My Personal Journey

My Heart’s Desire

by Sarah Hope16 March 20262 April 2026

I mentioned in an earlier post that I had gotten stuck in Anahata (the heart chakra) To move beyond this block, I had to search […]

Original Acrylic painting 'Bushfire' by Sarah Hope.

My Personal Journey

The Fire Within – Capturing the Spirit of the Australian Bush

by Sarah Hope14 March 20262 April 2026

“Fire is not just an ending; it is a powerful force of clearing and renewal.” In this original painting, I sought to capture the visceral […]

My Personal Journey

Sacred Kingfisher

by Sarah Hope30 January 20262 April 2026

Something very profound happened to me this morning. I was meditating on Muladhara chakra and the sounds of the 4 petals. I didn’t know how […]

Tranformation

The Weapons of the Deities

by Sarah Hope21 January 20264 April 2026 No Comments

The weapons wielded by the deities are manifestations of power (shakti). They aren’t just tools for combat, they are metaphors for the internal tools we […]