Ancient religions across Asia revered the lingam as a symbolic representation of Lord Shiva’s formless and infinite nature, embodying his divine creative energy. The lingam […]
Continue readingNadis & Prana
Prana Prana is your vitality. It is the energy of life within all beings. Prana is the life force within the breath. It permeates through the whole […]
Continue reading3rd July 2025
As I moved through the Chakras, I was stalled in Heart chakra. I found the little room in the lotus of my heart. I visualized […]
Continue readingThe 5 Vayus or Winds
The pranamaya kosha is composed of the five pranas, also called vayus or “forces of the air.” Apana Vayu Muladhara chakra governs the vital breath Apana. Apana […]
Continue readingThe 5 Koshas
The Koshas are five psychic sheaths that make up our subtle body We have 5 sheaths or layers that make up our bodies, though they […]
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